Welcome to Mia M Counselling and Therapy! I am here for you. Don’t be alone with your challenges. Help is available at your own home and at a time that suits you best. I live in the UK but I offer my online services globally. I am an accredited member of NCPS and a member of BACP. Besides being a counsellor and psychotherapist, I am also qualified and accredited as a hypnotherapist.
I provide highly confidential and effective services both online, from the comfort of your own home, as well as in-person, where possible: Counselling for individuals and couples, Integrative cognitive behavioural therapy (CBT), Rational emotive behavioural therapy (REBT), Hypnotherapy (CBT-based).
I use different psychological approaches and their combinations to ensure the best possible results. For example, REBT-therapy is an effective cognitive behavioural therapy approach which can be used alone or combined with other approaches. I teach relaxation and hypnotherapy techniques to combat stress, helping you to flourish in your life and career.
I also offer short-term therapy and hypnotherapy options for quitting smoking and other issues suitable for short term approach.
I offer my clients free resources to read and exercises they can do between sessions to gain skills for well-being and permanent change. I am eager to educate my clients about the approaches I use to help them gain transferrable skills and flourish in their lives. The CBT-REBT approach is evidence-based and aims for the client to gain skills making them their own therapist.
Specifics
- Available Online
- Group Classes
- One to Ones
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