Clare Hales - Founder & Director of Developing Matters CIC | Qualified Special Needs Teacher & MSc in Psychology, Author at MyBump2Baby

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About Clare Hales - Founder & Director of Developing Matters CIC | Qualified Special Needs Teacher & MSc in Psychology

Clare Hales (MSc) is a mindfulness and wellbeing practitioner and special yoga teacher for child and adolescent mental health. Clare is an experienced special needs teacher and has just started a my PhD on mindfulness interventions for young people with autism. Visit Developing Matters website here.

Entries by Clare Hales - Founder & Director of Developing Matters CIC | Qualified Special Needs Teacher & MSc in Psychology

Mindfulness for Mums

mindfulness for mums Mindfulness simply put is our attention to the present moment, to notice what is going on in an actual moment and in doing so accepting our thoughts, feelings and sensations.