5 Ways to Keep Fit on a Busy Schedule
5 ways to keep fit on a busy schedule and it’s brought to you by the fabulous Move with Mumma, enjoy!
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The creator behind Move With Mumma, a postnatal health and fitness brand dedicated to assisting mothers in reclaiming their bodies following childbirth, is Amanda. Amanda is a certified personal trainer and group fitness instructor who emphasizes the significance of steering clear of trendy diets, meal replacements, and medication in favor of adopting sustainable, healthy lifestyle adjustments.
With a broad array of qualifications in her possession, Amanda possesses the knowledge and skills to support individuals managing persistent medical conditions such as Type 1 & 2 Diabetes, Osteoporosis, and Rheumatoid Arthritis.
5 ways to keep fit on a busy schedule and it’s brought to you by the fabulous Move with Mumma, enjoy!
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