So What is this Hypnobirthing All About Then?? Now, let’s get down to busting a few myths about hypnobirthing shall we, and explain what its really all about?Firstly, you don't have to be a hippy, worship the moon, wear sandals, baggy clothes and listen to monks chanting (although what's wrong with that? Personally I love a good Tibetan singing bowl). Hypnobirthing, especially combined with Mindfulness can work wonders for preparing women and very importantly partners for childbirth. I want birth partners to also feel confident and view themselves as a well-equipped birthing coach.And I mean ANY birth, not just home birthing. Even if you are having a planned caesarean section the techniques learnt in a workshop will help enormously. Before, during and after childbirth, especially breastfeeding.
