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1

Pregnancy Relaxation Breathing Exercise:

Breathing exercises can be beneficial during pregnancy to help manage stress, increase relaxation, and enhance overall well-being. Here’s a simple and effective pregnancy breathing exercise:

2

Medical Care at Childbirth: Ensuring Safe and Healthy Deliveries

Medical Care at Childbirth: Ensuring Safe and Healthy Deliveries – Medical care at childbirth is a critical component of ensuring safe and healthy deliveries. Prenatal care, labor and delivery support, pain management options, continuous monitoring of the baby’s well-being, and addressing complications are all essential aspects of this care. Healthcare providers work diligently to make childbirth as comfortable and safe as possible, with a focus on the well-being of both the mother and the newborn. By receiving comprehensive medical care during childbirth, expectant mothers can increase the likelihood of a positive and healthy birth experience.

3

Navigating Pregnancy: Your Guide to Early Reassurance Scans

Imagine the thrill of discovering you’ll be a parent – it’s an exhilarating blend of joy, anticipation, and love. A whirlwind of worries can accompany this exciting time. Is the little one thriving? Is everything progressing? To alleviate these concerns and offer a first glimpse into the miraculous journey unfolding, healthcare professionals often recommend an […]

4

14-Week Ultrasound Unveiled: Peeking into Your Baby’s World

This article is written by Mohammad Usman – A clinical director with over 20 years of healthcare experience based at The Scan Clinic – our exclusive expert ultrasound clinic in London. In this blog, Usman discusses everything there is to know about a 14-week ultrasound scan. Hello there, soon-to-be parents and curious minds! If you’re […]

5

Your belly button piercing after pregnancy- What’s going to happen

There are lots of bodily changes and sacrifices that have to be made during pregnancy, but is taking out your belly piercing one of them?

This is a question that pregnant women have lots of different views on, but luckily, as long as your belly button is healed, whether you choose to remove it or maintain it, shouldn’t matter too much.

However, we have a few pieces of advice you could use to ensure your belly button piercing stays as healthy as possible throughout your pregnancy.

6

10 “Guaranteed” ways to induce labor naturally

We understand, you’re coming to the end of your pregnancy and you can’t wait any longer to meet your baby! The last couple of weeks in particular probably feel more like a century and you may be willing to do whatever it takes to get your baby out and get rid of the discomfort as soon as possible…

Sadly, there are no guaranteed ways to induce labor naturally, as they are hardly proven effective with scientific evidence. But despite this, we have gathered a list of the methods with the most logic behind them to give you the highest possible chance of an on-time labor.

7

Things to avoid after losing mucus plug

If you’ve lost your mucus plug, you’re likely near the end of your pregnancy, what an exciting time! In this blog, we’re letting you know some things to avoid after losing your mucus plug. This blog includes:  What is a mucus plug? What does the mucus plug look like? What do you do when you […]

8

What are hidden pregnancy signs to look out for?

You might be wondering what a hidden pregnancy is. Maybe you’ve experienced a hidden pregnancy, or someone you know has. In this blog, we’re answering the question, what are hidden pregnancy signs? This blog includes: What is cryptic pregnancy? What causes hidden pregnancies? Do cryptic pregnancies show positive results? What does a cryptic pregnancy belly […]

9

Can pregnant women eat hotdogs?

You may have lots of unusual pregnancy cravings hot dogs being one of them, but now you’re wondering if eating hot dogs during pregnancy is the best idea.

In short, the answer is surprisingly yes, although not necessarily nutritious, hot dogs are safe to eat during pregnancy.

However, if not cooked through, there could be chance of a nasty kind of food poisoning which we will cover more on later.

10

Watery discharge feels like I peed myself: what does it mean?

Your menstrual cycle has many phases that affect the body in different ways. One thing that can be affected is your discharge. In this blog, we’re answering the question, watery discharge feels like I peed myself: what does it mean? This blog includes:  Understanding your cycle Vaginal discharge in your cycle What causes watery discharge […]

11

Can you use Icy Hot while pregnant? + 10 other ways to relieve back pain

Most women suffer from uncomfortable aches and pains during pregnancy, particularly in the back, and many women may struggle to find a method that relieves some of their discomfort.
There has been very little research into the exact effects that Icy Hot can have on a pregnancy so due to the uncertainty, we advise you to avoid this particular treatment.

13

Pregnancy Journaling – 7 Reasons Why You Should to do it

Pregnancy can feel like a whirlwind of emotional and physical changes and unforgettable moments. Pregnancy journaling can help you to make sense of all of these changes and keep the precious moments stored away as memories in your journal forever. The best part about journaling? There is no right or wrong way to do it! […]

14

Can you get your nails done while pregnant?

Can you get your nails done while pregnant- It is understandable that you may be questioning and worrying about things a lot more than your used to, with people saying you should be doing this, but you can’t do that. But getting your nails done is possible with the correct measures put in place, which means that you can carry on with your regular pamper. Getting a pedicure can even be very helpful while pregnant, because soon your bump will get in the way of things!

15

Teas that cause miscarriage during pregnancy

Teas that cause miscarriage during pregnancy- During your pregnancy, especially during the first and second trimester, it is understandable to be wary of things you consume such as tea. And rightfully so, although there is very little research done, there has been clear links to miscarriage and foetal complications with certain teas.

However, there are also various safe tea options that could actually benefit you during your pregnancy.

16

Gas pain after C-section- Is it normal?

As you will know, after a C-section, there are many side effects and one slightly less acknowledged one is experiencing postpartum gas and boating up to weeks after your surgery. However, it is highly common and can be highly uncomfortable! In fact, some would argue that the causes of postpartum gas can be more painful than your actual incision.

Until you pass wind, you shouldn’t be allowed to leave the hospital as this is the first sign of a normal, working bowel after the anaesthesia. But you ay still experience some discomfort so how can you relieve and release that excess gas build-up? Depending on where in your body it is, there are various causes and therefore, lots of remedies and methods you can try.

17

How soon after loose bowels did you go into labor?

How soon after loose bowels did you go into labor? Before birth, not every woman will experience loose bowels, in fact, only around 4% of women experience diarrhea and go into labor consequently. This makes the reasonable question a more unusual one.

Most women who experience diarrhea before labor also suffer from bad menstrual cramps and bowel problems while on their period. This is due to a hormone-like substance called Prostaglandins being released during both menstrual cramps, and similarly, labor contractions while giving birth. This is covered in more depth later in the article.

There are several other possible causes behind bowel problems at this stage in pregnancy and it can sometimes be difficult to distinguish your possible cause and whether it influences when you go into labor.

18

The dos and don’ts before being induced

If you’re looking into a labor induction, then your due date must be just around the corner. What an exciting time for you and your family! In this blog, we’re letting you know the dos and don’ts before being induced. This blog includes: Why do people have inductions? What is an induction? What to do […]

19

Pregnant ring of fire: What does it mean?

Congratulations on your pregnancy! If you’re looking into the ring of fire, then it’s likely that your baby is almost due. In this blog, we’re covering the pregnant ring of fire: What does it mean? This blog includes:  What is the ring of fire in pregnancy? How long does ring of fire last during labor? […]

20

What is counter pressure during labor?

So, your due date is just around the corner, and you may be looking into some pain-relieving techniques for labor. In this blog, we’re answering the question, what is counter pressure during labor? This blog includes:  Preparing for labor What is counter pressure during labor? Counter-pressure for back pain techniques How to use counter pressure […]

21

How to speed up labor after losing mucus plug

So, you’ve lost your mucus plug, and now you can’t wait to meet your new baby! You could try some things to speed things up, but most options aren’t proven to. In this blog, we’re looking into how to speed up labor after losing your mucus plug. This blog includes: What is a mucus plug? […]

22

Is nausea a sign of labor?

Sickness during pregnancy is pretty common, but what does it mean when it happens later on in pregnancy? In this blog, we’re answering the question, is nausea a sign of labor? This blog includes:  Feeling unwell before labour starts – early signs of labor? Is nausea a sign of labor? How long does sickness last […]

23

What’s in the water?  Your top 3 questions about the water birth answered! Part I

Welcome to the article. This wonderful article, “What’s in the water? Your top 3 questions about the water birth answered! Part I”, written by Magdalena, our antenatal expert in Leeds, is part of a two-part series, all about waterbirths. Before we dive into the deep waters of birth preparation (sorry I couldn’t help it), I […]

24

When Can You See Heartbeat on Ultrasound

Congratulations on your pregnancy! As you embark on this journey, you may find yourself wondering when you’ll be able to see your baby’s heartbeat on an ultrasound. The moment you see or hear that tiny beating heart can be an incredibly emotional and exciting experience for any expecting parent. It can also serve as a […]

25

15 Week Ultrasound – What to Expect

You must be 15 weeks pregnant – how exciting. You might be heading to a private ultrasound scan for your growing baby. This may just be for reassurance, or maybe you are keen to find out if you are having a boy or a girl. Whatever the reason, this article- provided by BodyVie-  will help […]

26

Pregnancy Yoga – All Of Your Questions Answered

Today, Mandy Rees from Mother For Life shares everything you need to know about pregnancy yoga. You can find your local pregnancy yoga classes in our directory- Google’s #1 Baby and Toddler Directory.   What is Pregnancy Yoga? Pregnancy yoga is a series of modified yoga postures specifically for pregnant women. It is usually hatha […]

27

Causes of Stomach Discomfort in Early Pregnancy

The miracle of getting pregnant and having a baby is something wonderful. However, the weird feeling in stomach during early pregnancy can be confusing and annoying. You can expect to experience many different feelings during pregnancy, especially in your tummy, like bloating, nausea, and heartburn. Luckily, understanding the causes of these sensations can help you […]

28

Unbearable Tooth Pain While Pregnant

The experience of being pregnant is different for every mom-to-be. Yet, what every expecting woman will tell you is that it’s a magical time full of love, hope, and lots of patience. Unfortunately, it also means morning sickness, swollen ankles, and constant pain, like toothaches. If you’re suffering unbearable tooth pain while pregnant or are […]

29

An In-Depth Look at Essential Oils and Pregnancy

Having a baby in your tummy for nine months can be a huge undertaking. There are a lot of do’s and don’ts and your doctor will tell you to take this or avoid that. They’ll also advise you to take vitamins and get enough sleep to maintain your and your baby’s health. To relieve pain […]

30

Drinks for Pregnant Women

Pregnancy is an amazing change that comes with a list of dos and don’ts. Pregnant women are usually incredibly attentive to what they eat and drink. You always hear that you need to be hydrated during pregnancy, but does this mean only water? Fortunately, no! There are plenty of safe drinks for pregnant women. So, […]

31

13 Week Ultrasound Scan

So, you have your 13 week ultrasound scan booked in. For many of you, this will be your first pregnancy scan: the very first time you will be seeing your baby on the screen!   You may be wondering many things about your scan, such as what the scan is for, what health issues it […]

32

Magnesium for pregnancy: Is it safe?

Congratulations on your pregnancy! It’s very important to maintain a healthy lifestyle during pregnancy, and it can be tricky to know what’s best. For example, which vitamins and minerals do you need? What about magnesium? This article tells you all you need to know about magnesium for pregnancy: is it safe? This article includes: What […]

33

What Can You Do With Your Placenta After Your Baby is Born?

The placenta represents a special moment in time and remains the very essence of that intimate and eternal bond between mother and baby. If you want to pay tribute to this relationship and moment in time, you may be considering keeping it, but what are your options? Read on to find out more. What is […]

34

Early Pregnancy Hip Pain – Causes, Remedies & Prevention

Hip pain during pregnancy is a common symptom. Hip pain is most commonly experienced later in pregnancy- particularly in your third trimester- however, it can be experienced as early as the first trimester. In this article, we will discuss: What does Hip Pain During Early Pregnancy Feel Like? What Causes Hip Pain in Early Pregnancy? […]

35

12 Week Ultrasound Scan – Everything You Need to Know

So, you have your 12 week scan booked- exciting! For many of you, this will be your first pregnancy scan, and first time you will be seeing your baby on the screen! You may be wondering many things about your scan, such as what the scan is for, what health issues it could detect, whether […]

36

What are di di twins?

Congratulations on finding out that you’re expecting! Having twins is such an exciting time, although it can leave you wondering about many things. What are di di twins? In this article, we’ll be telling you exactly that! This article includes: Finding out you’re having twins What are di di twins? How common are di di […]

37

Foods to Avoid in First Month of Pregnancy

If you are newly pregnant, you may have come to realise that there is a lot to learn! From learning about safe sleep guidelines, to how to correctly feed your baby when it is born, there is a lot of new information to take on. But what about being pregnant itself? What do you need […]

38

What are mirror twins?

Maybe you’ve just found out that you’re expecting twins, or perhaps you’re researching for someone else. Either way, there is lots to learn about twins. In this article, we’re answering the question, what are mirror twins? Mirror twins may also be referred to as mirror image twins. This article includes: Twin types Finding out you’re […]

39

HCG levels twins: What to expect

There are many things to think about when you become pregnant, and possibly even more when you’re expecting twins! One thing you may wonder about is what to expect from HCG levels with twins. In this article, we’re telling you all about HCG levels twins. This article includes: What is HCG? How soon is HCG […]

40

What are monochorionic monoamniotic twins?

There are many types of twin pregnancies that you can have. It all depends on how many eggs are released and their actions after fertilisation. One type you may have is monochorionic monoamniotic twins. In this blog, we’ll let you know what that means. This article includes: What are monochorionic monoamniotic twins? How are monochorionic […]

41

How Fast does HCG Drop after Miscarriage at 5 Weeks?

When you suffer a miscarriage, it can take some time before your hormone levels return to normal. But how long does it take if you miscarry at 5 weeks? In this article, we will discuss: How Common Are Miscarriages at 5 Weeks Pregnant? What is hCG? hCG Levels After Miscarriage For How Long Will A […]

43

5 Weeks Pregnant Ultrasound Showed Nothing – 3 Reasons Why

When your pregnancy does not show on an ultrasound scan, it is referred to as a “pregnancy of unknown location”. This simply means that the sonographer is unsure whether the pregnancy is normal, or whether you have had a miscarriage or ectopic pregnancy. In this article, we will cover the three potential reasons the 5-week […]

44

What are fraternal twins?

Congratulations, you’re having twins! There are many different types of twins that you can have. In this blog, we’re answering the question, what are fraternal twins? This article includes:  What are fraternal twins? How do fraternal twins happen? What causes a woman to release two eggs in one cycle? Do fraternal twins look alike? How […]

45

Bloated 5 Weeks Pregnant – Causes & How to Relieve it

So, you’re 5 weeks pregnant and everything is going smoothly. You have received a positive pregnancy test, and are overjoyed about the news, and your belly currently makes you look 5 months pregnant… wait, what? Let’s backtrack a little bit… That isn’t your baby, it is early pregnancy bloating. To find out all about what […]

46

C-section with twins: What to expect

Congratulations on finding out you’re expecting twins; we bet you can’t wait! We also imagine that you have lots of questions that need answering. This article is – c-section with twins: what to expect. Some expecting parents may have done lots of research about different birthing methods. Others may prefer to wait until closer to […]

47

Back Pain 5 Weeks Pregnant

One of the most common complaints in pregnancy is back aches and pain! In this article, we will discuss whether it is normal, the potential causes and how to relieve that pesky back pain. Is Back Pain During Early Pregnancy Normal? Causes of Back Pain in Early Pregnancy How to Alleviate Back Pain at 5 […]

48

Christmas Gift Guide 2022

Welcome to our 2022 edition of the MyBump2Baby Christmas Gift Guide! This year, we are featuring many brilliant businesses to help you find the perfect Christmas gift for your loved ones. JForster Photography ‘Hi, I am Jo, owner of and photographer at JForster Photography based in Horsham, West Sussex. Specializing in Newborn to Reception years. […]

49

Reasons for cervix not dilating

If you’re sitting wondering, why am I not dilating? You might be in the early stages of labor or nearing the end of your pregnancy. You’re not alone if you’re struggling with slow dilation. It can be common among women. In this article, we’re letting you know some reasons for the cervix not dilating.  This […]

50

Can your water break without being dilated?

Congratulations on your pregnancy! If you’re thinking about dilation, then it’s likely that you’re getting towards the end of your pregnancy. In this article, we’re answering the question – can your water break without being dilated?  This article includes:  What does it mean when your water breaks? What does your water breaking feel like? What […]


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