A Centred Space Yoga
Hanover Community Centre, , Brighton, BN29UD
In each class, we will explore body and breath work, meditation and deep relaxation techniques to help: • connect with yourself & your baby • increase energy • release tension...
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Antenatal Classes in Brighton
Antenatal classes are a great way to help mums and dads to prepare for labour, birth and the early stage of parenthood.
The topics typically covered in antenatal classes may what happens during labour, coping with labour, including available pain relief, your feelings about the birth, your feelings about being a new parent & looking after for your baby.
They are also a great way to meet other expectant parents in Brighton.
See our listings below for Antenatal Classes in Brighton.
- Antenatal Classes
- Baby & Toddler Groups
- Childrens Party Entertainment
- Family Days Out & Attractions
- Mummy Health & Fitness Groups
- Nurseries & Pre-Schools
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