Antenatal classes are a great way to help mums and dads to prepare for labour, birth and the early stage of parenthood.
The topics typically covered in antenatal classes may what happens during labour, coping with labour, including available pain relief, your feelings about the birth, your feelings about being a new parent & looking after for your baby.
They are also a great way to meet other expectant parents in Cambridge.
Physiotherapist-led antenatal pilates classes in central Cambridge. Pilates exercises need to be specially modified during pregnancy but can be safely practiced right up until the birth of your baby, helping...