Mummy Health & Fitness Groups in London

Lose weight, feel great and keep it off! Very passionate about good nutrition and leading a healthy balanced active lifestyle. Offering simple nutritional programs that help manage your weight, increase...

Jumping Fitness “Jumping Fitness” – a new, trampoline based fitness workout. The flexible, soft surface of the trampolines is much healthier for joints then jumping on the ground, and the...

Dance classes for adults Ballet (including pointes class) and tap! Beginner and Intermediate levels available Angelina Jandolo Dance classes are taught by friendly professionals, helping you or your child to...

Mummy Walk & Talk is a free park-based friendship group for mums and mums-to-be looking for fresh air, exercise, company and support. It’s the perfect way to get some gentle...

Mummy Walk & Talk is a free park-based friendship group for mums and mums-to-be looking for fresh air, exercise, company and support. It’s the perfect way to get some gentle...

Buggy Runners is a fun outdoor fitness workout where your little one comes along too – perfect for mums wanting to get back in shape. It’s designed to get your...

These postnatal classes focus on helping new mums slowly recover from their pregnancy and labour, strengthening the body from the inside out. There is an emphasis on regaining strength in...

Weekly, popular, high quality Drop-in Beginner Improvers Ballet Class with Ballet4Life; serving London since 2004. Mums with babies in baby carriers or sleeping on the side in buggies are most...

Hello come and join this lovely Pilates session specially for prenatal and postnatal women. We’ll work on lengthening and strengthening muscles, relaxation techniques and pelvic floor exercises. Do contact me...

The Perfect Balance sessions draw on Veronique’s 20 years experience in the fitness industry; and brings together yoga, pilates based movements and ballet inspired training; to create a class that...

To all my yummy mummy’s! (And daddy’s) I’m Sau an experienced personal trainer/postnatal trainer and your Buggy Bootcamp Instructor based in Wanstead park E11. I am also a mummy to...

This is a class for you, the mums (but babies are most welcome, of course!). It is designed to help you safely heal, strengthen and align your body post birth,...

Yoga with Rhona every Wednesday from 10am for expectant and new mums

Fatburn Extreme is a new concept in fitness that aims to boost metabolism, speed and strength. It is a fixed 20 minute workout (wih additional warm up and cool down)...

4 weekly one hour sessions run by experts covering sleep, first aid & weaning! An opportunity to meet local new mamas & their babies. A free professional photograph of you...

4 weekly one hour sessions run by experts covering sleep, first aid & weaning! An opportunity to meet local new mamas & their babies. A free professional photograph of you...

4 weekly one hour sessions run by experts covering sleep, first aid & weaning! An opportunity to meet local new mamas & their babies. A free professional photograph of you...

4 weekly one hour sessions run by experts covering sleep, first aid & weaning! An opportunity to meet local new mamas & their babies. A free professional photograph of you...

The best way to get back in shape after your new arrival. Whatever your postnatal stage we have a programme that will suit your needs. Buggyfit Classes provide a platform...

With a network of yoga teachers across central London, Pomamma provide personalised yoga sessions to support you through pregnancy and beyond. We bring specialised certified yoga teachers to you at...

Mum & baby workout to leave you feeling energised and positive for the week ahead. Suitable for all fitness levels and abilities, Strong Mums Club (mum & baby) classes are...