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When a Child Becomes Too Tired to Sleep
One of the perennial challenges when it comes to child sleep is overtiredness. It’s also one of the most counterintuitive! Parents often think, entirely logically, that a tired child will sleep well. Whilst this is true, the line between tired and overtired is so fine that it’s often barely visible and although a tired child […]
The Dreaded “4-Month Sleep Regression” – What it is, why it is inevitable and how to navigate it.
Newborn Sleep There is no doubting that newborn sleep can be a challenge! However, by around 12 weeks old, many babies will be taking a solid block of overnight sleep which may be 6 or 7 hours, and occasionally even longer than that. This rapid progress from a period of two-hourly wake-ups often leads parents […]
My Top 5 Tips for Creating Memorable Family Holidays
Dr Seuss wrote in his popular children’s book, “Oh, the places you’ll go!” And oh do we long for our children to travel and see the world – whether it be in wellington boots in Cornwall or in flip flops in Bali. When our children grow up, they will rarely remember what they got for […]