Recently after a recent operation and a load of pain killers I haven’t been feeling hungry and when I do eat it tends to make me feel a little sick. I have looked in to what herbs and spices are good for nausea and of course I should have remembered that Ginger is great for nausea. I remember trying to force Ginger biscuits down my throat whilst I was experiencing “Morning sickness”. I also found that Ginger is has other great health benefits too.
Ginger Health Benefits
- Helps with Nausea
- Boosts Immunity
- Reduces Pain
- Fights Cancer
- Heals Ulcers
Ginger fact: Did you know that the Chinese and Indians have been using ginger for over 4700 years?
Ingredients (Serves one)
- 1 Banana (Aldi)
- 2 tablespoons of plain full fat greek yoghurt (Aldi)*
- 1 tablespoon of honey
- 1 teaspoon of freshly grated ginger
- 200 ml of cold water
Simply blend up and serve
Carla is the founder of MyBump2Baby. Carla has a huge passion for linking together small businesses and growing families. Carla’s humorous, non-filtered honesty has won the hearts of thousands of parents throughout the UK.
She has previously written for the Metro and made appearances on BBC News, BBC 5 live, LBC etc. Carla is a finalist for Blogger of the Year award with Simply Ladies inc. Carla is also the host of the popular Fifty Shades of Motherhood podcast and The MyBump2Baby Expert podcast.