Lemon, Cucumber and Mint Leaf Water
This is the first detox drink I tried and I absolutely love how refreshing it is. I began drinking 2 litres a day and noticed a huge difference in my skin after only a week, I also felt a lot more energised throughout the day. This drink is highly recommended for all the family and there are so many benefits.
Benefits of Lemon
- Promotes hydration
- Excellent source of vitamin C
- Known to improve quality of skin
- Supports weight loss
- Keeps breath fresh
- Helps prevent kidney stones.
Benefits of Cucumber
- Full of antioxidants
- May help prevent Cancer
- Lowers blood pressure
- Supports healthy skin
- High in vitamin K which supports bones
Mint Leaf Benefits
- Promotes digestion
- Quick relief for nausea
- May help prevent Cancer
- Clears up congestion of nose, throat and lungs
- Supports weight loss
- Supports healthy skin
Ingredients
- Cucumber (Aldi)
- 1 Lemon (Aldi)
- Mint leaves (Aldi)
Carla’s Method
- Cut up Lemon then add to jug or water dispenser
- Cut up Cucumber then add to jug or water dispenser
- Wash and add mint leaves
For best results, keep in fridge overnight
Carla is the founder of MyBump2Baby. Carla has a huge passion for linking together small businesses and growing families. Carla’s humorous, non-filtered honesty has won the hearts of thousands of parents throughout the UK.
She has previously written for the Metro and made appearances on BBC News, BBC 5 live, LBC etc. Carla is a finalist for Blogger of the Year award with Simply Ladies inc. Carla is also the host of the popular Fifty Shades of Motherhood podcast and The MyBump2Baby Expert podcast.
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