Lindsay Hamberg: Health Coach and Habit Change Expert
I offer the following programmes;
Total Body and Mind Transformation 90-day programme (12 weekly sessions)
14 Day Reset Cleanse (3 1:1 sessions and FB group support) or (FB group support)
1:1 specific Health and Life Coaching (60 minutes)
I’m a Health and Life Coach and help people who have busy lives whether balancing family, work or life in general to become the best versions of themselves through mindset, habit change and nourishment.
If you are feeling like you’re going 100 miles an hour but getting no-where and your health and mind aren’t a priority; you may be struggling with sleep, diet, the daily stresses of life or fitness then I can help you. I offer a coaching programme to transform your health and habits and gain personal power with a proven system that lasts.
Do you or do you know someone who’s ready for a body and mind transformation, I would love to hear from you.