Aerobic Bumps Online Prenatal Fitness

Aerobic Bumps Online is aimed at mums to be who want to increase their energy levels during pregnancy, and stay fit and active until birth. The course is specifically designed for pregnancy, featuring low impact aerobics along with strengthening and toning exercises.
Aerobic Bumps is suitable from 12 weeks until birth the course also consists of useful tips and advice on keeping fit and active through pregnancy and beyond.
www.debbiedonaldson.co.uk/pre-natal-fitness-classes/
To book or info – 07846 237855 [email protected]