As a registered Nutrition Coach I offer women guidance, support and practical, yet inspiring advice during their postnatal journeys. My focus is on helping the whole family find a balance in these new stages of life, where time and energy are short.
My coaching is inspiring, down-to-earth and focused on holistic wellbeing – not just food. In my practice, there’s always space to talk about all aspects of life; such as food, sleep, exercise and stress management.
I’m a strong believer in creating a balance that begins in the home, which is why I currently offer home visits to clients within 5 miles of Kingston upon Thames as well as sessions over Skype or phone. Please contact me for more information.