Baby Massage & Yoga in Herts
Antenatal Classes in Bishops Stortford
Akasha Wellness and Bishops Park community centre, Bishops Stortford, CM23 4DAE-mail
Birthlight pregnancy yoga is a great way to safely exercise and prepare for the birth. Gentle stretches, breathing techniques, posture awareness, bonding with your baby, relaxation and suitable for everyone including those with bad back pain and pelvic pain.
Add on birth preparation classes, and coffee catch ups.
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Wednesday evenings, Saturday mornings, Friday lunchtimes in Bishops Stortford and Ware