I am a fully qualified Massage Therapist with over 7 years experience. I specialise in pregnancy and postnatal massage.
Massage is so beneficial for pregnancy. Your body goes through many changes during pregnancy and regular massage can support those changes. There are many benefits:
•Relieves back ache
•Helps to release tension in your shoulders/neck
•Can greatly reduce swelling in legs, hands & feet
•Improves circulation
•Relieves muscle cramps
•Helps relieve sciatica
•Helps release feel good hormones
•Baby benefits from the relaxation and hormones released
Enjoying a massage treatment after your baby is born gives you some much needed “me time”, helping you relax and release any tension. Postnatal massage has many benefits:
•Relieves any aches and pains
•Helps to de-stress
•Eases shoulder tension from breastfeeding/carrying baby
•Relieves muscle cramps
•Helps release feel good hormones which can lift your mood
•Helps your tummy to recover
•Speeds healing and recovery time
•Improved breastfeeding
•Improves your sleep
•Breast massage (optional) helps relieve discomfort
Treatments can take place either in your own home, or at the relaxing Wokingham Therapy Clinic, Wokingham, Berkshire.
Please contact me if you would like some more information or to book.