Enrich your birth

Hypnobirthing isn’t a type of birth, it is relaxation and birth preparation for all births, including medicated and cesarean births.

Attend one of my courses, either group or 1:1 and receive;

– birth prep

– birth relaxation techniques

– an understanding of birth physiology including the stages of labour and hormones

– advice about preparing the ideal birth environment

– support to create a birth preference plan

– empowerment for birth partners including positive touch techniques and relaxation scripts

– relaxation MP3s and a workbook

– a goody bag including birth affirmation cards

Plus much more!