Prenatal yoga with British Wheel of Yoga Pregnancy trained Julia Davis. This class is suitable for anyone post 14 weeks pregnant. No experience of yoga necessary. You will learn techniques to help you remain strong, flexible and relaxed through pregnancy together with breathing techniques and hypno birthing to help you with whatever your birth experience will be. Find testimonials at www.facebook.com/finchleyyogawithjulia together with short YouTube videos to get you started.
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