Emily Hughes is an Empowered Parent Coach, BreathWork coach, Ex Secondary School teacher and Mum of 2. She coaches parents (with children of all ages) to let go of what’s not serving them so they can rise into inner trust and handle any parenting situation with calm sturdy confidence. Parenting can be triggering, really triggering and in parent coaching we lean into those triggers as opportunities to learn more about ourselves.
Emily works 1:1, with co-parents and with groups to help parents get intentional and consciously aware in their parenting. She uses a parent centric, body based approach to identify the limiting beliefs, patterns, mindset and conditioning that are keeping parents stuck. Parents who understand themselves parent better.
Emily also runs regular parenting courses and breathwork courses.
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