I am a specialist in women’s yoga and I currently offer pregnancy yoga classes in Longridge.
I will soon be offering pregnancy yoga full day workshops plus fertility yoga and workshops.
I can also offer private or share with a friend sessions.
My classes involve: relaxation, meditation, movement suitable for pregnancy, pelvic floor work, breathing techniques for labour, time to bond with your bump and time for you. Contact me or visit my Facebook page for more info. Search for Inner Power Pregnancy Yoga.
Connect with your inner power for a blissful birth.