Our Active Northumberland ‘Mams on the Move’ programme has been funded by Sport England and aims to get new mams back into being more active after having a baby. We also offer ante natal support for mams to be!
Our range of ante natal and post natal classes across South East Northumberland are fun, low cost and very sociable and include:
POST NATAL:
-Mams with Prams
-Buggy Walks
-Baby Total Tone
-Mamas Core Stability
-Mams HIIT the Spa
ANTE NATAL:
-Mamas Pilates™
-Mamas Birth Preparation
For further information about our ‘Mams on the Move’ programme and classes call our Wellbeing Co-ordinator Jemma Burt on 01670 622178 or email: [email protected]