30 minute HIIT class. Power, Speed, Strength
Pure Bodyweight training designed to burn fat, melt inches, tone muscles, boost metabolism.
Working at own individual maximum effort with incomplete rest periods, this class will push you to your limits and get results!
Possibly to best 30 minute workout you will ever do!
Children welcome to sit in buggys or to sit and watch
www.emmawilsonfitness.co.uk
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