This relaxed Mindful Hypnobirthing workshop is packed with advice and guidance. Couples will learn a variety of hypnobirthing and mindfulness techniques, the aim of which are to empower, inspire and assist parents in becoming calm, focused and confident. Once techniques taught, are practiced regularly they will be prepared and excited for that very special day, the birth of their baby.
The course also covers some physiology, how your body works, and how to optimise the release of birth hormones, to ensure they are working with you muscles harmoniously. We encourage you to use your intuition with birthing preferences and discuss how best to communicate with your Midwife and Doctor.
I am a qualified Midwife having worked mainly on the Labour Ward at Lincoln County Hospital. I feel passionately that childbirth should be a beautiful event and even when things don’t go exactly as expected, the experience should leave parents with happy memories, and a birthing experience on which to build strong family bonds.
I wish to dispel some the fears and anxieties that prevent women and partners from fully embracing this wonderful ly intimate experience. The vision of mindful mamma courses is to help make strong, calm, confident parents, not just for the birth but for the future.
A non refundable deposit on booking of £35 today secures your place at www.mindfulmamma.co.uk