Miranda Jane Yoga offers pregnancy yoga with hypnobirthing as a weekly class.
The classes take place every Wednesday at 6:30pm for one hour. The location is The Parent Hood of Harlow, Essex CM18 6BY. An online option is also available for those wishing to practice from home.
Each class includes:
– movement designed to support the pregnant body;
– at least one practical hypnobirthing technique to learn about and practice;
-discussion of birth options and general information sharing.
The classes are also a great opportunity to meet other expectant mothers.
Miranda provides all the equipment needed in the studio.
You can join any time from second trimester and right up until you have your baby. No yoga experience is required.
Classes are £15 for a single drop in or you can purchase a 6 week block for £72 (£12 per class).
Booking is via www.mirandajaneyoga.co.uk
Or contact mirandajaneyoga@gmail.com.
Specifics
- Parking Available
- Available Online
- Group Classes
- One to Ones
- Home Visits
Offers
Pregnancy Yoga
Weekly class as described in the listing
Private session
Private sessions can be requested to cover the same content as the weekly group classes. Miranda is able to host via zoom or can come to your home within 30 minutes of Harlow. Prices for private sessions start at £60 and can include birthing partners.
Postnatal Yoga Classes
A gentle yoga practice which can aid recovery and support a mindful mothering journey. Please get in touch for details. mirandajaneyoga@gmail.com
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