Mitchy Titchy Yoga & Mindfulness – Baby Yoga

Babies 6/8 weeks to mobile are taught at a steady pace, giving parents time to digest the moves to use at home. Gentle exercise is encouraged for the parent/carer and classes are kept fun and stimulating with lots of interaction, song, sensory, massage, reflexology and yoga inspired stretches with a variety of props. All our classes follow the Early Years Foundation Stages as set out by the government in order to aid development and learning and promote a physically active lifestyle for your growing child. Our unique Mitchy Titch techniques have been designed for the grown-ups to benefit too with our adapted yoga stretches, breathing and relaxation exercises which include partner and joint exercises which help to encourage peer bonding, so that you and your baby can make lots of life long friends..