Peace at Last

As a Mum of two boys, one with severe autism, I have been in your sleep deprived shoes! I have one hundred per cent success rate with the families who follow my sleep plan. No judgement, just tailored support.
Hi, I’m Kathrine and I am going to give you the help you need to get your child sleeping through and your family’s life back on track.
A huge well done for taking the first step and acknowledging that you need help – you have overcome the first hurdle, which is often the hardest.

With me, you’re getting more than just a baby sleep consultant; I am passionate about wellbeing and truly believe that, if you do not make time for your wellness, you will be forced to make time for your illness. I have a BA Hons degree in Human Communication and Communication Disorders with Linguistics, I hold a diploma as a British Wheel of Yoga teacher, I’m a qualified Deep Tissue Therapeutic Massage Therapist and am training to be a Cognitive Behavioural Hypnotherapist as well as completing a Diploma in Stress Management and Resilience Building. In a nutshell, everything I am trained and experienced to do is focussed on managing and reducing stress and anxiety and allows me to make differences to people’s lives by helping them on their wellness journeys.

I bring this passion and experience to my role as a sleep consultant – I will use my expertise to help you get you some much needed you time back.

I will be there to support you each step of the way on your journey through calls, emails, Zoom and even WhatsApp. I have a 100% success rate with all my families who have followed my sleep plan to the letter and I can help you too.

The first 15 minute initial consultation is free, so you really have nothing to lose and everything to gain. I look forward to speaking to you soon, stay safe and well