Lovely pregnancy yoga class (from 2nd trimester). The body is more flexible during pregnancy and yoga can help build stamina and strengthen the core muscles needed for childbirth. Practising deep breathing and relaxation will help balance the mind and emotions. No previous experience of yoga is needed. Visit our website www.northlondonyogacentre.com or call us on 07976781357 for more information.
Specifics
- Available Online