Hi, I’m Liz, a mum to two little girls and one dog, and trained Doula.
Here at Reclaim and Flow Doula Services I offer compassionate, evidence-based support for families in the Preston, Lancashire area as they transition into parenthood. I believe becoming a parent is a profound and transformative experience – one that deserves informed, continuous, and nurturing care.
As your doula, I provide personalised one-to-one antenatal support, continuous emotional, physical, and informational care during birth, and practical, family-centred support in the postpartum period. From preparing for labour and advocating for your preferences, to newborn care, feeding support, and emotional wellbeing, I’m here to support both the birthing person and their wider family.
My approach blends modern research with respect for the body’s innate wisdom and traditional practices, empowering parents to feel confident, supported, and informed throughout pregnancy, birth, and beyond.
Every family’s birth story is unique, and I would be honoured to be part of yours.
LETS CONNECT
Think I might be the right fit for your family? Contact me via email reclaimandflowdoula@gmail.com to plan a discovery call.
Specifics
- Birth Support
- Postpartum Support
Offers
20% off all new services booked with code RECLAIM2026
This offer is valid for any new clients who book services with me in 2026 (your birth can be in 2027) and have the offer code via the mybump2baby directory.
