Reframing Birth is a complete antenatal training programme, providing you with the tools and knowledge required to have an empowering and positive birth experience. No nonsense, no hippy stuff, just pure calm and evidence based information. The course will consist of teaching you all you need to know about every possible birth scenario, what the hell to do when your ‘plan’ goes wrong, a few breathing techniques, relaxations and so much more.
During your course, I will teach you to release your fears around birth, which will allow you to be in a relaxed state for labour. I will also build your confidence and provide you with the knowledge you require to be in control of decision making during pregnancy and birth. I can’t promise you it will be pain free. I can’t promise you that it will all go to plan, because birth is unpredictable. I am REALISTIC. What I can guarantee, is that you will be confident, calm and in control, no matter what happens. You will be READY for this and you will feel like an absolute goddess. I have developed my courses in a way that you will have all your antenatal education combined with hypnobirthing, so there is no need to book further courses on top.
Hypnobirthing is suitable for anyone who is pregnant and will be giving birth in some way. Literally anyone can benefit. I understand that you may come in with pre-conceived ideas and may be skeptical. Lets chat about that, I’ll tell you why it is worth it.
I have several courses, both in person and via skype. All courses run from the comfort of your own home across East Sussex.
I offer 3, 8 and 12 hour courses ranging in price from £50 to £225, dependent on the course chosen. All further details can be found on my website Reframing Birth.
You have my full support beyond the birth of your baby and my extensive knowledge from training as a midwife. I’m with you and will be cheering you on! Lets do this!