Rest Reset Coaching

My name is Mica I am a Coach working with individuals to reach their goals.

I can support you to find solutions to challenges you face with your wellbeing, maternity/paternity and parenting.

I’m a mum of 2 and live in the midlands with my husband, children and dog. Most of my spare time is spent tidying, watching awful tv and walking the dog.

I am often asked What is coaching?

Coaching is a supportive relationship where you are empowered to explore your situation to achieve your goals. The coachee is able to discuss their experience in a place of safety and non-judgement and work towards achieving your goals. Coaching is centred on the present or the future and can involve using tools and strategies to implement change.

We’ll have an initial call to discuss what you’d like to work through during your sessions. I offer short and long term packages of coaching.

You can expect an open, welcoming space to discuss your hopes and expectations and work towards your goals.

To find out more about maternity and paternity coaching follow me @restresetcoaching

If you like the idea of coaching, get in touch for a friendly, no obligation chat