Hi, I’m Krisztina, a certified infant sleep consultant and founder of Restful Nest Sleep Consultancy. I provide bespoke, evidence-based support for families with children aged newborn to 4 years. I offer online support to families around the world and provide in-home newborn assessments within a 15-mile radius of Milton Keynes.
At Restful Nest Sleep Consultancy, I take a gentle, responsive, and highly tailored approach, creating sleep plans that respect each child’s developmental needs and honour the unique dynamics of every family. There’s no one-size-fits-all method here – just thoughtful, practical solutions grounded in science and shaped around your values.
Whether you’re navigating:
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Contact naps, frequent night waking, early rising or anything in between
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Or simply want to lay strong foundations from the newborn stage
…I’m here to guide you with empathy, clarity and calm.
Every package includes a personalised sleep plan, follow-on support (depth varies) to ensure meaningful and lasting change – all delivered with discretion, professionalism, and a deep respect for your parenting journey.
I offer a free 15-minute discovery call so we can explore whether working together is the right fit for your family.
Let’s gently take the guesswork out of sleep – and give your whole family the rest they deserve.
Specifics
- Available Online
- One to Ones
- Home Visits
Offers
The Restful Nest
Personalised Sleep Support with Ongoing expert care
Age: 4.5 Months – 4 Years
Is this for me? Struggling with frequent night wakings, short naps, or bedtime battles?
This package provides step-by-step sleep coaching to transform your little one’s sleep while supporting you every step of the way. Perfect for parents looking for a fully supported, personalised approach to improving their child’s sleep.
✔️ Routine log analysis (3–5 days)
✔️ 1-hr video consultation
✔️ Personalised sleep plan
✔️ 2 weeks unlimited messaging
✔️ 2x 30-min follow-up calls
The Prepared Nest
Newborn Sleep Foundations Age: Prenatal – 12 Weeks Is this for me? Perfect for expecting parents or those with babies up to 12 weeks old who want to build confident routines, reduce overwhelm, and support their baby’s natural sleep development from the beginning. Includes: ✔ 1 hour video consultation. ✔ Proven strategies to improve newborn sleep. ✔ Feeding and daytime nap structure guidance for a smoother routine. ✔ Safe sleep environment recommendations in line with current UK safety guidelines. ✔ ️ Practical information including sleep cues, sleep needs and regressions and more. ✔ Comprehensive PDF guide to refer back to (no need to take notes!). ✔ 2x up to 30min follow-up calls for additional guidance. To be used within your baby’s first 12 weeks. ✔ 15% discount on future services should you need them. Master newborn sleep from day one with expert guidance. This package helps parents establish healthy sleep habits, create a soothing bedtime routine, and set up an optimal sleep environment—all before sleep struggles begin.
The Nest Assessment
In-Home Newborn Sleep Support Age: Prenatal – 12 Weeks Is this for me? Ideal for parents who prefer in-person support, this package offers hands-on help in your home. We’ll create a peaceful, safe sleep environment and walk through gentle techniques to help your newborn settle more easily. Includes: ✔️ All features included in The Prepared Nest package, such as feeding and nap guidance, sleep foundations, safe sleep best practices, two follow-up calls and returner’s discount. ✔ 90 min in-home sleep consultation (within 15 miles of Milton Keynes). ✔ Evaluation of nursery setup & sleep environment to ensure safety and maximise restfulness. ✔ Personalised newborn sleep coaching with hands-on settling demonstrations. This in-home package provides hands-on guidance to establish healthy sleep habits and an optimal sleep environment for your newborn. With personalized coaching and a soothing bedtime routine, you'll feel empowered to avoid sleep struggles from the start. The in-home support ensures you receive expert advice and demonstrations tailored to your baby's needs, setting a strong foundation for better sleep from day one.
