Settled Sleep

I’m Lucy, a certified sleep consultant from Surrey, and mum to two young daughters.

I absolutely love being a mum, but like most, found it to be more challenging than I expected, with sleep being top of the list! In the early months, my first daughter struggled to sleep anywhere other than on me during the day, and we had very broken nights for the whole first year. Naturally I did what we all do – I Googled endlessly, but the conflicting ‘solutions’ I found left me more confused. With all the knowledge I’ve now built, I know that she was actually struggling with silent reflux and various tummy issues that were making her uncomfortable. It frustrates me so much to know that with the right guidance, we could have solved what was going on and avoided such a tough time for the family’s sleep.

These experiences made me determined to help other parents be better equipped to tackle their children’s sleep issues. So after leaving the corporate world, I completed an intensive Sleep Coaching qualification and started my own business, Settled Sleep.

Without sleep, I know first-hand that it’s hard to enjoy the huge highs of having children, let alone get through the lows. So my ambition with Settled Sleep is to be the person I wish I’d known when I first had my children. I’ll be committed to working through your child’s whole journey so far, to figure out what’s going on and find solutions that work for you. I’m confident that with my expertise and dedication, I can help you and your family get back the sleep you need.

I offer 1-2-1 consultations (online and in person) from newborn to 3 years, to help with anything from building good sleep habits, struggling with settling, night wakes, early wakes and everything in between! I also offer a free 15 minute intro call if you’d like to find out more about me and how I work before booking anything.

Finally, I offer newborn preparation workshops for individual couples and groups, that will teach you everything you need to know about comfort and sleep in the first four months of your baby’s life.

You can find out more about me and my packages through www.settledsleep.com.