Heavily pregnant, waiting impatiently for the birth of your baby, feeling heavy and uncomfortable… Wouldn’t it be nice to feel some relief?
This gorgeous late-pregnancy relaxation session will help you ease the tension from your body and encourage that all-important positioning of baby and oxytocin flow with gentle movements, rebozo work and deep hypnobirthing relaxations.
Gentle rotations and sways can relax the body, encouraging muscles and joints to release tension and promote a good blood supply to the birthing muscles. The gravity-induced connection between baby’s head and cervix can encourage dilation also.