We have both Sweaty Mama and Sweaty Bootcamp sessions offering something for everyone!
What is involved in each session?
Sweaty Mama – Fun and effective baby wearing (optional) exercise to music session to enjoy with it without your little ones (aged six weeks to five years). A fun activity you can enjoy together.
Sweaty Bootcamp – Fun and enjoyable workouts suitable for all fitness levels. Child free and female only, but open to everyone (not just mums).
We welcome you to contact us for a chat so we can learn more about you, your little ones and tell you just how much you will love our mama community