The Academy is the perfect place for you to get in the best shape of your life with a simple approach to nutrition and exercise, whilst being part of an awesome community!
“My passion is to help women understand the best way to feel great; without wasting time and money on fad diets and an unsustainable lifestyle.”
WOMEN SUPPORTING WOMEN
Lise, Creator and Head Coach
(Level 3 Personal Trainer, Level 3 Pre and Post Natal Trainer, Wellness Coach, Level 4 Nutrition Coach, Life Coach)