Private & group Hypnobirthing in person courses.
Positively preparing expectant parents for birth, supporting together confidence in your body, baby, labour and birth.
THE COURSE INCLUDES
*understanding how your body works during labour and birth
*how to eliminate fear and promote confidence
*invaluable breathing and relaxation techniques
*importance of the mind and body connection
* the birth partners role
*deep relaxations and massage techniques
*handbook, materials folder, birth plan/preferences template
Pregnancy relaxation and aromatherapy events every month.