TogetherTouch welcomes you to a fun, engaging parent & baby yoga class that allows you to be together in the moment with your little one.Parent and baby yoga is the perfect class to connect with your little ones whilst aiding your postnatal recovery through gentle exercises.
The class is welcoming, supportive and baby led. You can comfortably tend to your babies needs at any point during the session, whether it is feeding, changing or taking a break you follow your babies cues.
The class incorporates stretches and movements for both mum and baby, rhymes, actions and sensory play. You will explore new ways of communicating with your baby and understand all the wonderful benefits with the added bonus of socialising with other parents! I hope to create and environment where parents and babies can grow together alongside other parents without judgement.