“Nerissa Fields is an experienced yoga teacher trained with the British Wheel of Yoga. She has been working with pregnant women for over 32 years and has worked with approximately 2000 women.
Nerissa says “My brief in life with yoga is to adapt to the needs of the individual and this is paramount in pregnancy. In the classes we work with a range of yoga movements suitable for pregnancy and lots of work on preparing for labour, the role of breath and low sounds is key throughout. Check my website for positive birth stories. I am presently teaching drop-in pregnancy sessions on Fridays 12-1 pm through Zoom. If interested please email me, the first session is free.”
ing with pregnant women for over 32 years and in that time has worked with