Yoga with Tessa
Antenatal Classes in Reading
Wycliffe Sea Scouts Clubhouse, The Warren, Caversham, Reading, RG4 7TH
Contact
Tessa
07766707119
This pregnancy yoga class helps you exercise safely, but also prepares you for labour with lots of antenatal education woven in. We have a monthly social so you can get to meet other expectant mums.
Please find out more at www.tessayoga.co.uk, where there are also free pregnancy resources including videos and relaxation tracks.
I provide mats and blocks, so all you need to bring is a blanket for the relaxation part.
Free parking available on site.
When?
Thursdays 6.30-7.45pm
How Much?
£10 drop-in or £42.50 for 5 weeks (can be taken over 7)
