Yoga with Tessa
Antenatal Classes in Reading
This pregnancy yoga class helps you exercise safely, but also prepares you for labour with lots of antenatal education woven in. We have a monthly social so you can get to meet other expectant mums.
Please find out more at www.tessayoga.co.uk, where there are also free pregnancy resources including videos and relaxation tracks.
I provide mats and blocks, so all you need to bring is a blanket for the relaxation part.
Free parking available on site.