This is an integrated Mother & Baby Yoga class so mums get to do some postnatal exercise to strengthen and relax, while we also do fun songs and mini yoga moves with the babies. You can feed and change them as required and it doesn’t matter if they cry. It is the most informal yoga class you will ever come to. We finish with tea and homemade goodies, and a chance to socialise with other mums.
Please see more details at www.tessayoga.co.uk
Free parking is available very close by.
Tuesdays 11-12.15 (there are also classes on Friday at another Caversham venue)
By the half term - please visit www.tessayoga.co.uk/shop for current cost
6/7 weeks and upwards (there is an Older Baby Yoga class once they are sitting confidently)