Yoga with Tessa
Antenatal Classes in Reading
This pregnancy yoga class helps you exercise safely, but also prepares you for labour with lots of antenatal education woven in. We have a monthly social so you can get to meet other expectant mums and visitors from professionals like sling consultants, acupuncturists, and others who can show what is available.
Please find out more at www.tessayoga.co.uk, where there are also free pregnancy resources including videos and relaxation tracks.
I provide mats and blocks, so all you need to bring is a blanket for the relaxation part.
Free parking available on site.