Mum and Baby Yoga 11.30-12.30
Easy stretches and movements for mums to help recover from pregnancy, work on posture and re-tone the pelvic floor.
Lots of interaction opportunities with baby through sounds and action songs.
Little ones are involved throughout the session.
Compared to your other mum&baby activity, this is a relaxing and balancing class where mums also get nurtured.
Bonding time guaranteed!
£12 drop-in – £9 with a course – ongoing sign ups
Register here www.yogawithmaryline.com/postnatalyogaregistration – payment is by bank transfer.
Twins welcome, dads, other mums and carers welcome.
Specifics
- Breastfeeding Friendly
Class Specifics:
- Sports
- Mummy Fitness
- Sensory