Fitness & Health
Today on the Fifty Shades of Motherhood podcast, host Carla Lett and guest Katie Mason openly talk about health and fitness as a mum and Katie shares her expertise on how to be more healthy when you don’t have much time.
Today on the Fifty Shades of Motherhood podcast, host Carla Lett and guest Katie Mason openly talk about health and fitness as a mum and Katie shares her expertise on how to be more healthy when you don’t have much time.
In this particular episode, both Katie and I share some funny first stories after having a baby. We also share some funny stories from the public about firsts after having a baby.
In this particular episode, both Katie and I share our preferences around c-section and vaginal both (c section vs vaginal birth). We discuss both and delve in to our own personal experiences of both.
We are back! Welcome to Season 4 of Fifty Shades of Motherhood! In this season, I welcome my lovely friend Katie Mason (aka Koach Katie) on to my podcast to chat about our motherhood journeys.
In this particular episode, both Katie and I share our personal fertility stories on trying to conceive.
We are back! Welcome to Season 4 of Fifty Shades of Motherhood!
“We have your biopsy results back…its cancer.”Welcome back to Season 3 of Fifty Shades of Motherhood! This week Carla talks to the brave Keisha Chadwick. Keisha discusses how she discovered a lump whilst pregnant and learning that she had breast cancer shortly after giving birth.
“My heart stopped, my lungs collapsed and my kidneys stopped working.” Welcome back to Season 3 of Fifty Shades of Motherhood! This week Carla talks to the incredible Sameera Kahn. Sameera opens up about her getting Covid whilst pregnant and being induced into a coma to save hers and her babies life.
“He was very Jekyll and Hyde…he was nasty.”
Please note this episode discusses abuse and references suicide.
Welcome back to Season 3 of Fifty Shades of Motherhood! This week Carla talks to a brave guest who wishing to remain anonymous. They discuss the cycle of her being in an emotional and mentally abusive relationship and how she left with help and support.
“There is more to life than housework” Welcome back to Season 3 of Fifty Shades of Motherhood and The My Bump 2 Baby Expert Podcast! This week in a special crossover episode Carla talks to Sunday Times Best Seller Gem Bray aka The Organised Mum about how she turned her anxieties around motherhood into an amazing brand.
“It was a shock to the system when I had to put a bra on and do the school run!”
Welcome back to Season 3 of Fifty Shades of Motherhood! This week Carla talks to Janina Brocklesby about their feelings and possibly anxieties about life after lockdown and how lockdown has made them reflect on aspects of their life.