Getting Naps Right
In this episode, Carla interviews Cate Hope, a sleep consultant, about the importance of naps for babies and toddlers.
In this episode, Carla interviews Cate Hope, a sleep consultant, about the importance of naps for babies and toddlers.
In this podcast episode, Carla interviews Aliya Porter, a registered nutritionist, about baby weaning. They discuss the four main things to consider when weaning a baby: getting information from a reputable source, viewing weaning as a journey, finding an approach that works for your family, and prioritising safety.
Louise Fitzgerald, an independent financial advisor, shares information about savings for children and the various options available. She discusses traditional savings accounts, junior ISAs, premium bonds, and children’s pensions
Emma Saville, founder of Elive’s Hypnobirthing, discusses the benefits of hypnobirthing and how it can help create a positive birthing experience. She explains that hypnobirthing is not about being pain-free, but about feeling empowered and in control during labor
In this episode, Carla interviews Luke Parker, a mortgage and protection advisor, about the importance of protection insurance for families. They discuss the benefits of protection insurance, including income protection and protection from debts such as mortgages. They emphasize the value of seeking advice from experts rather than relying on online options. Luke highlights the additional advantages of protection policies, such as access to virtual GP services. They also explore how protection can benefit small business owners and the importance of regular financial advisor meetings. Luke shares information about his company, Crystal Clear, and the range of services they offer.
In this episode, Carla interviews Emma Benyon, a self-care and motherhood coach, about positive morning routines for busy moms. Emma shares tips on starting the day in a positive way, including preparing the night before, resetting intention, and finding what works for your family. She emphasizes the importance of starting simple and building healthy habits, while also being flexible and adapting to change. Emma also introduces her one-to-one pocket coaching service, which provides coaching support through voice notes and messages. Overall, the conversation highlights the significance of morning routines in setting the tone for a successful day.
In this episode, Carla interviews Luke Parker, a mortgage and protection advisor, about the importance of protection insurance for families. They discuss the benefits of protection insurance, including income protection and protection from debts such as mortgages. They emphasize the value of seeking advice from experts rather than relying on online options. Luke highlights the additional advantages of protection policies, such as access to virtual GP services. They also explore how protection can benefit small business owners and the importance of regular financial advisor meetings. Luke shares information about his company, Crystal Clear, and the range of services they offer.
In this episode, Carla interviews Emma Benyon, a self-care and motherhood coach, about positive morning routines for busy moms. Emma shares tips on starting the day in a positive way, including preparing the night before, resetting intention, and finding what works for your family. She emphasizes the importance of starting simple and building healthy habits, while also being flexible and adapting to change. Emma also introduces her one-to-one pocket coaching service, which provides coaching support through voice notes and messages. Overall, the conversation highlights the significance of morning routines in setting the tone for a successful day.
In this episode, Carla interviews Megan Edwards, an Associate Solicitor in Family Law Group, about what to do when an ex-partner refuses to return a child. Megan explains that the appropriate course of action depends on factors such as parental responsibility, existing court orders, and concerns about the child’s safety. She advises parents to first try to negotiate and amicably agree on the safe return of the child. If there are significant safety concerns, the police and local authority should be contacted. Megan also discusses the process of obtaining court orders and the importance of seeking legal advice.
In this episode, Carla interviews Chrissie Steinem, a Feng Shui consultant, about mastering nursery design. Chrissie explains that Feng Shui is an ancient Chinese practice that aims to create a positive and harmonious environment by removing negative energy blocks. She shares her personal experience of how Feng Shui transformed her home and improved her family’s well-being. Chrissie provides tips for creating an energetic and calm nursery, including decluttering, using low-maintenance plants, and choosing calming colours and patterns. She also discusses the use of artificial plants in Feng Shui and suggests gradually transitioning to real plants for a more positive energy flow. Overall, Chrissie emphasizes the importance of creating a nurturing and supportive space for both parents and children.