Let That Shit Go – 10 Tips to Help You Have a Positive Birth Experience I’m a hypnobirthing teacher and postnatal coach and my passion is empowering women to feel good in their choices, their bodies and their capacity to trust themselves and their intuition.The first time I talk to a new client, I ask her to describe her ideal birth. And I want her to be as detailed as possible. That’s what we are aiming for, during the pregnancy with all the relaxation, visualisation and meditation. We are working towards an ideal birth. Our subconscious mind doesn’t know the difference between real and imagined. Therefore it makes sense that that’s what we focus on.Certainly a significant proportion of my teaching is concerned with understanding this principle; if we want a positive birth we need to release negative beliefs and limitations and replace them with and focus on positive ones. Simple. Or is it?