Breastfeeding is one of the most beautiful experiences a mother can have, but it comes with its stress points. Some people find it challenging to breastfeed their baby, either because of physical complications, or because the baby doesn’t seem to take to the breast as easily as they’d like.
If you have become stressed out by your breastfeeding journey, you’re in the right place. Breastfeeding is a very emotional thing, so we’re here to assuage your worries and help you deal with breastfeeding stress.
Speak to other mums about your breastfeeding worries
When you’re a new mum, it is easy to feel lonely. You might feel like you’re the only person in the world to feel this way, or that your experiences are unique. However, you aren’t alone in this journey – many other mums have probably experienced the same worries that you’re feeling right now.
One way to cope with breastfeeding stress is to speak with other mothers about what’s happening. Whether it is your own mother, sister, friends or even colleagues, finding a group of supportive women who won’t judge you will help massively with your breastfeeding confidence. The chances are, they will share some of your experiences and might even give helpful advice.
Visit your doctor to learn new techniques
Doctors, especially paediatric and neonatal doctors, are full of wisdom about how to make your breastfeeding journey go more smoothly. There are techniques and stimulants that can help get your milk flowing, and they will be able to advise how to help your baby latch on if they are struggling.
If you find yourself becoming stressed out by breastfeeding, visit your doctor and ask for their advice. It might be that you try a new technique that works a charm – but if not, your doctor will be able to recommend formulas that will support your baby’s development.
Research formulas that will work for you
Baby formula has been the subject of scrutiny for many years, but scientists and doctors agree that high quality baby formula is a perfectly fine substitute for breast milk. If you are finding breastfeeding very difficult, you might consider switching to a baby formula that can help your baby get enough food in their system to grow healthily.
Researching formulas for your baby can be a little overwhelming, as there are so many different types of formula on the market. Speak to your doctor to find out their recommendations.
When it comes to finding the right baby formula, you need a brand you can trust. Brands such as Alula Newborn Baby Formula can help support your baby’s immune system and aid their growth in a similar way to breast milk.
Everybody seems to have an opinion on breastfeeding, but the bottom line is that you must do what’s right for your child and for your body. Use this guide to help you explore different options if you are finding breastfeeding difficult as a new mother, and always speak to your doctor before making any big decisions or changes.
Carla is the founder of MyBump2Baby. Carla has a huge passion for linking together small businesses and growing families. Carla’s humorous, non-filtered honesty has won the hearts of thousands of parents throughout the UK.
She has previously written for the Metro and made appearances on BBC News, BBC 5 live, LBC etc. Carla is a finalist for Blogger of the Year award with Simply Ladies inc. Carla is also the host of the popular Fifty Shades of Motherhood podcast and The MyBump2Baby Expert podcast.