I’m Jan from Cryo Massage offering massage therapy and targeted cryotherapy and based at the hot yoga centre Yogatown in Standish.
Having a baby is meant to be one of the best stages of our lives… so they tell us! What they didn’t tell us was all about the sleepless nights, the lack of time for self care, the incredible stress of finding ourselves responsible for a new person and just how weird it can feel to adapt to being a new mum. There is no book that can prepare us for this new life.
While I can’t make everything right for you, let me tell you that any precious time out for yourself, having a treatment that allows you to reconnect to your true self physically and emotionally whilst affording you the space to clear your head can work wonders for navigating through this potentially challenging phase of motherhood.
It is said the deep relaxation from a massage treatment is comparable to a full night’s sleep! Imagine!
My massage treatments are bespoke and designed to support your specific needs and so vary in style. These can include a nurturing, flowing treatment for deep soothing, or a deep connecting, grounding massage that gets you out of your mind chatter and brings you into your body, or a weighty structural treatment that aligns your spine and releases joints or a gentle, light yet powerful treatment that offers repletion and comfort if you are exhausted, or, if you like, a combination of all four!
Please contact me for a free consultation to see how I can help you. I’d be delighted to support you through this potentially challenging phase of your life and to help you start to feel great again so that you can enjoy these amazing years!