Specialist Pregnancy Yoga & Birth Preparation classes in Tameside Greater Manchester. Helping you to have a healthy pregnancy and feel supported. Classes will also help to prepare you physically and mentally for labour and birthing as we cover lots of birth preparation such as positioning and breathing techniques. A wonderful opportunity to make friends in our welcoming Hello Circle.
I am now also offering Mum & Baby Postnatal Yoga classes and soon to be Womens Only Postnatal too. We will work on building those foundations as we restore the deep core and pelvic floor and build strength postnatally.
Booking is easy and can be done via the link in my Instagram bio @mama.breathe. If you are not on Instagram and would like me to send you the link please reach out on 07890 853 108. I have flexible payment options and offer discounted bundles as well as a drop in rate.
No experience of yoga is needed. All kit is provided. Booking is essential.
I look forward to welcoming you soon.
Jade @ Mama Breathe xx
Specifics
- Pregnancy Yoga
- Group Classes
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