👶 About Birth Then Baby
We specialise in supporting expectant and new parents with a range of tailored, evidence-based classes designed to help you feel calm, confident, and connected during pregnancy, birth, and early parenthood.
📚 Classes We Offer:
Hypnobirthing and Antenatal Classes: Learn practical techniques for relaxation, managing fear, and making informed decisions for your birth. Perfect for parents-to-be looking for confidence and tools for a positive birthing experience.
Baby Massage Classes (coming in 2025): Bond with your baby while learning gentle massage techniques that can support sleep, digestion, and relaxation for your little one.
Pregnancy Relaxation Classes: A safe, welcoming space to unwind and prepare your mind for birth with mindfulness, breathing exercises, and therapeutic practices.
✨ Why Join?
Evidence-based approaches with no “woo-woo” fluff.
Small, friendly group classes for a relaxed and supportive environment.
Proven therapeutic techniques to manage worry and improve well-being.
Practical and flexible advice tailored to your needs.
📍 Location:
Group Hypnobirthing Classes – Within my home studio in Whitley Bay
Pregnancy Relaxation Classes – Cove Lifestyle Studios, Tynemouth
Private 1:1 Hypnobirthing Classes – Within your home (or another setting if preffered) or online
Baby Massage Classes – TBC (coming 2025)
🗓 Schedule:
Pregnancy Relaxation Classes: Wednesday 6:30 PM – 7:30PM
Group Hypnobirthing Courses: My one day hypnobirthing course is held on a Saturday once per month
Private Courses: Held on days and times to suit you (both in person and online availability)
💷 Pricing:
Pregnancy relaxation: £15 per session or book a 4-week block for £50
Baby massage: TBC
Group Hypnobirthing: £195 for the one day course, with materials and ongoing support included.
Private Hypnobirthing: £395 for personalised support and ongoing support included
💌 Join Us!
Spaces are limited to keep classes small and personal, so book now to secure your spot! For more information or to reserve your place, visit our website or message us directly
Specifics
- Multiple Locations
- Parking Available
- Available Online
- Group Classes
- One to Ones