Bloomwell Pregnancy is an online health coaching service supporting women to make healthy lifestyle changes before, during, and after pregnancy. Led by Chartered Health Psychologist and Pregnancy Health Coach, Dr Lauren Rockliffe. Whether you’re undergoing fertility treatment or trying to get pregnant naturally, are currently pregnant, or have recently had a baby, lifestyle changes play an important role. It might be that you’re looking to make changes to your diet, to incorporate more exercise in your routine, manage stress levels, or improve your sleep. You might also be wanting to cut down on how much alcohol you’re drinking or to quit smoking. Whatever your goals, I can support you to make the changes that matter to you.
www.bloomwellpregnancy.co.uk